The Hypnobirthing Australia™ Positive Birth Program
Australia’s most popular and trusted hypnobirthing course
Here’s why it works: it’s designed to truly prepare you for a calm, confident, and empowered birth experience.
You’ll learn practical techniques like breathing, relaxation, massage, acupressure, and self-hypnosis, alongside knowledge that helps you feel confident and informed at every stage of your journey. No matter how your baby enters the world, this course supports you to stay calm and in the driver’s seat of your birth.
Choose your course format below:
I recommend starting from around 20 weeks, but it’s never too early.
Group course
Two Sundays together with a small group of couples at Hot Yoga Southport. You’ll get the full program, time to practise techniques, and the bonus of connecting with other expectant parents. Maximum 7 couples per group.
Private course
The full program delivered just for you and your birth partner, in the comfort of your home or my home teaching space. Tailored to your questions, your concerns, and your birth plan.
Half group/ half private course
One day in the group, the rest at your own pace, privately. A flexible format that gives you the best of both: community connection and personalised, one-on-one attention.
Refresher course
For those who’ve previously completed the Hypnobirthing Australia™ Positive Birth Program and wanting a refresher on tools and techniques. It’s a 3.5-hour private, face-to-face session in the comfort of your home, in my home teaching space, or online.
Live online group course
The full program, live, from your lounge room. One evening a week for four weeks. Same content, same experience, just from home.
Pre-recorded online course
Can’t make it to a live course? The Hypnobirthing Australia™ self-paced program is the next best thing. 7+ hours of expert video lessons, MP3 tracks, and 24/7 access from any device, at $199. I recommend it to anyone who needs maximum flexibility. You can also add a private session with me to personalise your preparation.
Hear from couples who’ve been in the room
“Kate is enthusiastic, knowledgeable, and covers a heck of a lot more than I ever got from the hospital system. She demos literally everything possible, and you get time to practise during the classes, which is invaluable before birth when this is all new! Jacob and I feel confident in our upcoming new adventure now with an arsenal of tools and tips to get us through it.”
Stephanie and Jacob
“The way she explains everything with such clarity and positivity makes you genuinely believe ‘I can do this.’ The knowledge, support, and mindset we gained from Kate go far beyond what we expected. You meet some people in life who you instantly connect with and feel comfort around — she is one of those people for us. Thank you so much, Kate, for helping us feel supported, empowered, and prepared for a calm birthing journey.”
Ash and Abhi
“My partner and I learnt so much in this course — it not only helped my mindset going into birth but also helped my partner understand his role and what he can do to help.”
Farryn and Kane
Book your free 15-minute chat
I’d love to answer your questions and help you find the right fit.
Drop me a line
Not sure which course is the right fit for you? That’s what I’m here for. Drop me a message with where you’re at and what you’re looking for, and I’ll help point you in the right direction.