Body Ready Method®

Body Ready Birth group workshop

Feel ready, supported, and in sync with your birth partner.

Body Ready Method Certified Practitioner Logo

This 4-hour, hands-on workshop gives you practical tools to help labour progress, ease discomfort, and open the pelvis, so birth can flow more smoothly.

What you’ll learn

Read your body’s cues

Move with intention to help labour progress

Create space in the pelvis at each level

Work together as a team so your partner knows exactly how to support you

Ease discomfort with simple, effective techniques

What’s included

Access to your own Body Ready Birth Portal: videos, movement flows, workbook, and cheat sheets
Ongoing phone and email support right up to your birth
Bonus private online session closer to your due date, a chance to refresh and feel extra ready
Body Ready Birth Workshop Student Pack

Upcoming workshops

I recommend starting anytime from 20 weeks, but it’s never too early to get prepared

Workshop investment: $379 per couple, all-inclusive. Groups fill quickly; book early to secure your preferred date.

Here’s what my couples say

“We really enjoyed your Body Ready Birth workshop, especially as it was really a hands-on, a lot of movement so I feel that I have a lot of practical things to actively engage in labour. My partner was also really impressed and his idea of our upcoming birth turned from ‘what do I do’ to ‘I suddenly have so much to do’, which he is really happy about.”

Pregnant couple at Body Ready Birth Workshop Smiling
Johanna and Robert

Book your free 15-minute chat

I’d love to answer your questions and help you find the right fit.

Drop me a line

Got a question before you book? I’d love to hear from you. Drop me a message, and I’ll get back to you as soon as I can.