Half Group/Half Private Course
This Course will take you through Australia’s leading hypnobirthing course…
The Hypnobirthing Australia™ Positive Birth Program!
A 12-hour program where you and your partner will learn evidence based knowledge, tools and techniques helping you make informed decisions and feel confident and prepared going into your birth.
But, if you can’t attend all classes set out in the group schedule…
No worries! The Half Group/Half Private Course is a great option.
By choosing this option you can attend one day within the group setting and you can choose to do the remaining day privately. You can even spit this private one day session into two smaller sessions over two days, if it works better, giving you more flexibility.
The Group Course runs on a Sunday… simply choose the course you would like and let me know which date you and your partner are unable to attend and we can arrange one or two private classes to make up the day you’re missing.
You and your birth partner will be working on…
The 4 key areas of preparation for a positive birth:
Knowledge
Understanding the physiology and hormones of birth, what to expect, special circumstances, the mind/body connection and birthing preferences
Tools
Such as breathing techniques, self-hypnosis, massage, acupressure, visualisations, movement, relaxation, plus more.
Support
How our birth partner and care givers can support us in birth through help with creating a birth environment and through the tools and techniques learnt in the course.
Preparation
Creating a positive mindset, releasing fears, conditioning techniques, optimal positioning of baby, healthy diet and exercise and routine of practise.
The Half Group/Half Private Course Includes...
Face-To-Face Tuition...
Comprehensive 12-hour program
One or more sessions taught from the comfort of your home or in my teaching space, and remaining units taught in Group setting
Tea, coffee and morning tea on each group course day
Ongoing email and phone support in the lead up to your birth
Complimentary bonus online private session before birth to prepare for the big day
ASK A QUESTION
Parent Course Folio of Resources, which include...
Hypnosis scripts
Techniques for deep relaxation
Affirmations
Visualisations
Breathing techniques
Acupressure
Birth preferences
Guide for birth partner
… plus so much more
Read More for evidence on the above tools proving to reduce need for epidural and CS
Hypnobirthing Australia™ Downloads, which include...
- Surge of the Sea album (2 tracks)
- Rainbow Mist album (2 tracks)
- eBook “Little Book of Hypnobirthing”
- 24-months of access to our members-only online membership portal with lots of extra printable resources, extra practice videos, research links, routine for practice, birth videos, etc.
“We were thrilled with our hypnobirthing classes with Kate and it really grew our confidence in feeling well prepared for our birthing day.
Most days we practise what we learnt at home and it has really helped to keep me calm, centred and reduced my back pain.
The meditations I do on a daily basis has definitely helped change my mindset for our birthing day and assisted me with getting to sleep.
We highly recommend these hypnobirthing classes to anyone who is wanting to have a positive birthing experience and to be well prepared for it.”
Lisa from Biggera Waters
Half Group/Half Private Course Fee
$725 per couple
$150 deposit to secure your place and final payment due 1 week prior to the course commencing
DROP ME A LINE
If you have any questions…
Please feel free to contact me on the form below