The Positive Caesarean Birth Online Course consists of:

• 19 comprehensive video lessons
  • Module 1: Healthy Mind & Body
  • Module 2: Toolkit for Birth
  • Module 3: Knowledge is Power 
  • Module 4: Support Crew 
  • Module 5: Releasing Fears 
  • Module 6: Preparation – the Key to Success! 
• eBook The Positive Caesarean Birth (eBook)
• 5 x long-play MP3 practice tracks for pregnancy and birth
  • Affirmations for Caesarean Birth
  • Glove of Endorphins
  • Butterfly Garden – Relaxation for C-Section
  • The Journey – Fear Release
  • Affirmations After Caesarean Birth
• Practical exercises and a birth rehearsal (so you can practice the techniques together)
• Downloadable course materials
• Worksheets
• Online support (to answer any questions you may have throughout the course)