I reached down to find a little leg had gently graced my hand
Breech Birth Story by Kate Eakin
I never imagined I would have a breech baby; let alone have the confidence to birth him naturally in the breech position; and furthermore birth him unexpectedly at home with only my husband present to catch our baby boy. I will forever be grateful for hypnobirthing which helped me through the stress of all the hospital visits in the final few weeks of pregnancy and the day of my son’s birth. It made the birth even more of a wonderful event that I’ll always cherish.
The pregnancy with my first child ran smoothly and without any complications, so I half expected my second time to be just as easy if not easier (a little naive)….
… however at 36 weeks my midwife was concerned my baby boy’s head was positioned under my ribs rather than head down. This was then confirmed by an ultrasound at 37 weeks. I was offered an ECV, which is a procedure performed by a doctor and involves manually turning baby by applying pressure with their hands and pushing him into the right position, however I decided against this because the procedure was not always successful and deep down that my baby was healthy and there was a reason that he chose to be in this position and I didn’t want to mess with that, especially if there was no apparent medical reason to do so.
After taking in the news of having a breech baby…
…I called upon my hypnobirthing instructor (Melissa Spilsted , Hypnobirthing Australia™) who took me through some fear release work, and I then saw a friend who is a chiropractor specialising in pregnancy and who is also another hypnobirthing mum. They helped me to look at my situation positively and not be afraid of what was happening. I then realised that having a vaginal breech birth was in fact an option. The more I researched the more I believed that this was the direction I wanted to follow instead of having a c-section. However, even though the hospital had accepted my decision for a natural breech birth they were very cautious and wanted to be certain that I met all criteria and ticked all boxes for a successful delivery. Unfortunately this led to being monitored at the hospital every 2 days from about 37 weeks – my last week and a half of pregnancy.
I had been practicing hypnobirthing techniques throughout my pregnancy in preparation for labour. I needed it more than ever in the last couple of weeks because…
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firstly, traipsing into the hospital every two days was becoming exhausting and made me feel like I had a medical condition, which was not helping me get into the right head space for delivering my baby as naturally as possible.
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Secondly, I was becoming more and more stressed with talk of a c-section when it was noted that my amniotic fluid was a little on the low side (which, by the way, corrected itself in the end) and there was limited foetal movement (it appears bub was sleeping at the time of monitoring).
So I decided to have…
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the hypnobirthing affirmations, rehearsal imagery and rainbow relaxation audio playing continuously around the house during the day, which coincidently was working wonders on relaxing my 2 year old as well…lol, and again while I was going to sleep to help me relax and get me into the right frame of mind.
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I also decided to record myself reciting the affirmations, because it was more powerful and convincing to hear your own voice saying the words.
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Probably the most effective tools I used this time round were two visualisation techniques to encourage the onset of labour. I was getting a lot of pressure to go into labour sooner rather than later (even though I was only 38 weeks), because of the breech situation and low amniotic fluid. I had my husband recite them to me in the last two weeks and I also chose to record myself saying them, which I listened to on the night before I gave birth. Specifically, one of the scripts helped me to let go of fears I had about delivering a breech baby and also confront all of the negative emotions I was harbouring, which was essentially preventing me from going into labour. I was therefore able to approach my birth as relaxed and ready as I would ever be.