The Hypnobirthing Australia™ Positive Birth Program
Australia’s most popular and trusted hypnobirthing course
… And it’s easy to see why. It’s designed to truly prepare you for a calm, confident, and empowered birth experience.
You’ll learn practical techniques like breathing, relaxation, massage, acupressure, and self-hypnosis, alongside knowledge that helps you feel confident and informed at every stage of your journey. No matter how your baby enters the world, this course supports you to stay calm and in the driver’s seat to your birth.
Explore the course options below and choose the one that feels right for you:
The ideal time to begin a course is after 20 weeks of pregnancy.
Group Course
Hypnobirthing Australia™ Positive Birth Program taught at Hot Yoga Southport, over two Sundays 8:30am – 4pm. You’ll be joined by a small group of couples, giving you and your partner the opportunity to meet and connect with other birthing parents. Maximum of seven couples per group.
Private Course
Hypnobirthing Australia™ Positive Birth Program taught in the comfort of your home or in my home teaching space. Great option if you’re unable to attend the group course dates or you prefer to learn in a one-on-one, private setting.
Half Group/ Half Private Course
Hypnobirthing Australia™ Positive Birth Program taught within a group setting for one day, and the remaining day is taught privately in your home or my home teaching space. This option is for those who can’t attend both group course dates.
Refresher Course
For those who’ve previously completed the Hypnobirthing Australia™ Positive Birth Program and wanting a refresher on tools and techniques. It’s a 3.5-hour private, face-to-face session in the comfort of your home or in my home teaching space… or online, if you choose.
Live Online Group Course
Hypnobirthing Australia™ Positive Birth Program from the comfort of your lounge room, one evening per week over four weeks. Great option if you’re unable to attend a course in person.
Private Session Upgrade
90-minute or three-hour private session (in person or online). Available to those who’ve enrolled in the online self-paced course. This session will complement your home study program and allow you to deepen your knowledge, practise and understanding of the techniques and work with Kate one-on-one.
Book a free call with me!
A 15min chat to find out more and ask any questions
What Amazing Mamas Are Saying
“Kate is enthusiastic, knowledgable and covers a heck of a lot more than I ever got from the hospital system. She demos literally everything possible, and you get time to practise during the classes which is invaluable before birth when this is all new! Jacob and I feel confident in our upcoming new adventure now with an arsenal of tools and tips to get us through it.”
Stephanie – Positively Hypnobirthing mum
Drop Me A Line
If you would like to speak further about any of the courses above, please do not hesitate to contact me. I love teaching and sharing the Hypnobirthing Australia™ Positive Birth Program and I’m happy to chat about any queries you may have.