Body Ready Method®

Body Ready Birth Group Workshop

Body Ready Birth Partner Prep Workshop

Body Ready Method Certified Practitioner Logo

Feel ready, supported, and in sync with your birth partner.

This 4-hour, hands-on workshop gives you practical tools to help labour progress, ease discomfort, and open the pelvis, so birth can flow more smoothly.

You’ll learn how to:

Read your body’s cues

Move with intention to help labour progress

Create space in the pelvis at each level

Work together as a team so your partner knows exactly how to support you

Ease discomfort with simple, effective techniques

What’s Included:

Access to your own Body Ready Birth Portal: videos, movement flows, workbook, and cheatsheets
Ongoing phone and email support right up to your birth
Bonus private online session closer to your due date – a chance to refresh and feel extra ready
Body Ready Birth Workshop Student Pack

Select a workshop date below to view full details and how to book your spot!

The ideal time to begin the workshop is after 20 weeks of pregnancy.

Book a free call with me!

A 15min chat to find out more and ask any questions

What Amazing Mamas Are Saying

“Kate has a wealth of knowledge and a clear passion for supporting families to achieve a positive labour and birth experience. The information and resources provided have allowed us to feel more confident and empowered going into our second birth. We highly recommend completing the course with Kate, through her business Positively Hypnobirthing. Thank you Kate, we are so grateful to have had the opportunity to complete this course with you ❤️”

Ally – Positively Hypnobirthing mum

“We really enjoyed your Body Ready Birth Workshop, especially as it was really a hands-on, a lot of movement so I feel that I have a lot of practical things to actively engage in labour. My partner was also really impressed and his idea of our upcoming birth turned from ‘what do I do’ to ‘I suddenly have so much to do’, which he is really happy about : )”

Pregnant couple at Body Ready Birth Workshop Smiling

Johanna – Positively Hypnobirthing mum

Drop Me A Line

If you would like to speak further about joining a workshop, please do not hesitate to contact me. I love sharing these empowering and practical techniques, and I’m always happy to answer any questions.