Body Ready Birth Group Workshop November 2025
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Date & Location:

When?

Sunday 30th November

8:30am – 12:30pm (4-hour workshop)

Where?

Hot Yoga Southport

1 Pirelli Street,

Southport QLD 4215,

Gold Coast

What You’ll Learn

This isn’t your average birth class.
This is hands-on, movement-based, partner-supported prep that helps you feel confident, capable, and ready to work with your body during birth.

In this 4-hour workshop, we’ll cover:

Real movement practise for birth
  • Try out birthing positions before labour so they feel familiar when it counts.
  • Learn how to move to help your baby navigate the pelvis, and keep labour progressing.
Brain-body connection
  • Build neural pathways so your body knows what to do when your thinking brain steps aside.
  • Practise techniques that help you stay in your labour flow state.
Partner involvement that’s actually useful
  • Your birth partner will learn hands-on comfort techniques to support you through every stage.
  • You’ll work together to explore movements, positions, and support strategies.
Pelvic prep that makes a difference
  • Learn how to create space in the three levels of the pelvis that your baby moves through – inlet, midpelvis, and outlet.
  • Address common restrictions and imbalances that can slow labour down.
  • Practise asymmetrical movements and birth positions that help baby find their way.

What’s Included

  • Access to your own Body Ready Birth Portal, packed with videos, movement flows, a workbook, and a quick-reference cheatsheet – so you can keep practising together at home.
  • Ongoing phone and email support right up to your birth. I’m here for you if questions pop up or you need a little extra guidance.
  • Bonus private online session closer to your due date. A chance to check in, refresh your skills, and feel extra ready for the big day.

Why This Workshop Works

Built on the globally trusted Body Ready Method®- used by birth professionals in over 50 countries – this workshop gives you evidence-based tools to reduce interventions and support a smoother, more intuitive birth.

You’ll leave feeling:
  • More confident in your body’s ability to birth
  • More connected to your partner
  • More prepared to handle whatever labour brings

Come as you are

Just bring yourself, your birth partner, and a willingness to move, learn, and laugh a little.
This is a relaxed, supportive space where you’ll feel safe to explore and prepare.

Workshop fee per couple (with everything included):

$ 379 .00

Secure your spot with a $100 deposit (non-refundable).

Final payment of $279 is due one week before the workshop starts.

Spaces are limited, please don’t wait to book your spot!

Book Now

If you have any questions or would like to chat further about whether this workshop is the right fit for you, please don’t hesitate to get in touch via the contact form below. I’m always happy to talk through what’s involved and how I can support you and your birth partner.

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